Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
A 40-Year Blessing
Sarama Minoli New York, United States